8K 慧翠道 28 June 2011

夜jog 慧翠道
氣溫 29 C, 相對濕度 85%, 風 5 km/hr
AdiZero Tempo 4 W
jog pace 8K around 51 min
jog 完後水人一個

用腳跟密步細步
手要放鬆

0:06:34/0:06:17/0:06:38/0:06:27/0:06:25
0:06:33/0:06:17/0:06:05 END