400快/100慢 x 20 set 18 November 2010 灣仔場
23 度，濕度 65%,，微風 6K/hr
Asics LiteRacer
2:03/1:00/2:01/0:59/2:04/1:01/2:06/1:01/2:11/1:22
2:04/1:01/2:08/1:02/2:08/0:58/2:06/1:05/2:06/1:02
2:10/1:02/2:11/1:01/2:10/1:01/2:12/1:02/2:10/1:03
2:14/1:53/2:09/1:03/2:08/0:59/2:03/1:00/1:55
Total: 1:03:23
